About Mindful You

We know how Meditation can transform people.

Mindful You offers a range of meditation platforms designed to help you maintain a regular meditation practice without feeling overwhelmed.

As an innovative brand, we have a range of meditation products that bring you the latest meditation techniques and guided meditations to help you live a more mindful, peaceful and stress-free life.

Mitra Vijay, The Voice of Mindful You

I’m Vijay and you can call me Mitra, or friend.
My decision to create ‘MINDFUL YOU’ came from my own personal journey and introduction to meditation about 20 Years ago.
My journey reinvigorated me and gave me the insight to live happier with a healthy mental outlook.
I progressed to become a qualified Meditation Teacher and started to share the real benefits of meditation with those that I encountered.
Mindful You stems from my accumulated knowledge and is part of my personal quest to teach the World to meditate in a simple and rewarding way.

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Happy Words from Happy People

Read More Reviews

“I am so pleased I decided to join this space & take more time to meditate. There is something for anytime of day or night from Mindful Minutes to the beautiful sleep meditations. So well thought out & beautifully delivered..”

Katherine Cressell

“Mindful You is perfect for me. Mitra’s voice. The music. And I download the meditations, so I can listen any time, anywhere. I’m a great believer in taking time out for myself and do so several times a day. As I said. Perfect.”

Steve Bimpson

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