MINDFUL YOU, live ONLINE Meditations with mitra

Live Meditation Events

Details Of Mindful You Live Meditation Events

“Regular practice can help calm stress, soothe anxiety, improve focus/sleep/creativity, help with chronic pain & benefit our wellbeing in many other ways.”

Upcoming Events

The Art Of Letting Go

Join us in this special Meditation event to learn the art of Letting Go & inviting Calm into your life.
We are coming together to discover laughter, silence, stillness, meditation and the journey to self-discovery.
Save the date, Start your Journey, Invest in your mind health 🙏

Tickets available from EventBrite for £20

Mitra holds regular online mediation sessions.

Information is shared on this page and on the Mindful You Social Media Accounts.

Please follow us to receive notifications of upcoming events.

Previous Online Events

Live Zoom Meditation with Mitra –
Pause, Wait, Stop & Meet Life


Live Meditation with Mitra – The Joy of Silence


Online Meditation with Mitra – The Path of Love


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